Basic Vegetable Stir Fry

20 min 4 servings
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Description

A versatile and quick vegetable stir fry that works as a side dish or main meal over rice.

Nutrition Information

140 Calories
5.0g Protein
18.0g Carbs
6.0g Fat

Ingredients

2.0 cups Broccoli florets
2.0 medium Carrots
1.0 large Bell pepper
1.0 cup Snow peas
1.0 cup Mushrooms
2.0 cloves Garlic
1.0 tbsp Ginger
2.0 tbsp Soy sauce
1.0 tsp Sesame oil
2.0 tbsp Vegetable oil
3.0 stalks Green onions

Instructions

  1. Heat oil in a large skillet or wok over high heat.
  2. Add garlic and ginger, cooking for 30 seconds until fragrant.
  3. Add carrots and broccoli, stir fry for 3 minutes.
  4. Add bell pepper, snap peas, and mushrooms. Cook for another 3-4 minutes.
  5. Stir in soy sauce and sesame oil.
  6. Garnish with green onions and serve over rice if desired.

Tags

simple vegetarian vegan vegetables quick stir-fry
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