Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
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Avocado Feta Toast
Whole grain toast topped with mashed avocado, crumbled feta, and a sprinkle of Mediterranean spices.
breakfast
snack
vegetarian
mediterranean
quick
10 min
220 cal
2 servings
P: 7.0g
C: 22.0g
F: 13.0g
Avocado Toast with Egg
Creamy avocado on crispy toast, topped with a fried egg.
breakfast
quick
vegetarian
10 min
350 cal
1 servings
Serving: 150g
P: 12.0g
C: 28.0g
F: 22.0g
Ful Medames
Traditional Egyptian breakfast of stewed fava beans with olive oil, lemon, and spices.
egyptian
breakfast
beans
vegetarian
traditional
30 min
240 cal
4 servings
P: 12.0g
C: 30.0g
F: 10.0g
Greek Yogurt Breakfast Bowl
A protein-rich breakfast with Greek yogurt, fresh fruits, honey, and nuts.
breakfast
vegetarian
mediterranean
quick
5 min
320 cal
1 servings
P: 20.0g
C: 35.0g
F: 12.0g
Shakshuka
Middle Eastern breakfast dish with eggs poached in a spicy tomato sauce with peppers, onions, and spices.
breakfast
brunch
mediterranean
middle-eastern
40 min
190 cal
6 servings
P: 10.0g
C: 12.0g
F: 12.0g
Showing page 1 of 1 (5 recipes total)