Simple Boiled Eggs and Toast

15 min 1 servings 2 eggs + 2 toasts + 60g cottage cheese
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Description

A classic high-protein breakfast combining boiled eggs, whole grain toast, and cottage cheese. Quick to assemble if eggs are pre-boiled.

Nutrition Information

Nutritional values per serving: 2 eggs + 2 toasts + 60g cottage cheese

350 Calories
25.0g Protein
30.0g Carbs
15.0g Fat

Ingredients

2.0 whole Eggs, large
2.0 slices Whole grain bread
60.0 g Cottage cheese
1.0 pinch Salt and pepper

Instructions

  1. Boil eggs to desired hardness (or use pre-boiled).
  2. Toast bread.
  3. Serve eggs (peeled) alongside toast and cottage cheese.
  4. Season as desired.

Tags

breakfast high-protein quick vegetarian whole-grain
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