Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
Filter Recipes
Sign in to Save Recipes
Mediterranean Lentil Soup
Hearty and nutritious soup with lentils, vegetables, and warm Mediterranean spices.
soup
vegetarian
vegan
mediterranean
dinner
55 min
230 cal
6 servings
P: 14.0g
C: 35.0g
F: 6.0g
Mediterranean Tuna Salad
Quick and healthy salad with tuna, chickpeas, and fresh veggies.
mediterranean
lunch
salad
quick
10 min
420 cal
2 servings
Serving: 300g
P: 30.0g
C: 22.0g
F: 22.0g
:max_bytes(150000):strip_icc()/AR-232719-homemade-pita-bread-DDMFS-2x1-beauty-f1bac2a781c54032a12236de959e1146.jpg)
Pita Bread
Soft, pillowy flatbread that puffs up when baked, creating a pocket perfect for fillings.
bread
mediterranean
vegetarian
vegan
staple
45 min
170 cal
8 servings
P: 5.0g
C: 32.0g
F: 3.0g
Shakshuka
Middle Eastern breakfast dish with eggs poached in a spicy tomato sauce with peppers, onions, and spices.
breakfast
brunch
mediterranean
middle-eastern
40 min
190 cal
6 servings
P: 10.0g
C: 12.0g
F: 12.0g
Spanakopita
Greek savory pie with flaky phyllo dough filled with spinach and feta cheese.
appetizer
dinner
vegetarian
mediterranean
greek
80 min
280 cal
8 servings
P: 9.0g
C: 24.0g
F: 18.0g
Tabbouleh Salad
Fresh herb and bulgur wheat salad with tomatoes, cucumber and a zesty lemon dressing.
salad
vegetarian
vegan
mediterranean
lebanese
30 min
160 cal
6 servings
P: 4.0g
C: 25.0g
F: 6.0g
Showing page 3 of 4 (19 recipes total)