Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
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Ricotta Toast with Honey and Pistachios
Whole-grain toast topped with creamy ricotta cheese, a drizzle of honey, and crunchy pistachios. A simple, elegant, and protein-rich breakfast.
Roasted Vegetable and Halloumi Salad
A substantial salad featuring warm roasted vegetables and golden, chewy halloumi cheese. Hearty enough for a main meal.
Sausage with Roasted Peppers
Pre-cooked chicken or turkey sausage quickly pan-fried or baked alongside sliced bell peppers. Simple protein and veg.
Savory Yogurt Bowl with Olive Oil and Pepitas
A savory take on Greek yogurt, drizzled with extra virgin olive oil, sprinkled with crunchy pepitas (pumpkin seeds), and seasoned with a pinch of salt and pepper.
Scrambled Eggs with Spinach and Feta
Eggs quickly scrambled with wilted spinach and crumbled feta cheese. A fast, protein-rich light dinner or breakfast-for-dinner.
Shakshuka (Simplified)
Eggs gently poached in a flavorful sauce of tomatoes, bell peppers, onions, and Mediterranean spices. A vibrant and nutritious breakfast.