Sausage with Roasted Peppers

25 min 1 servings 1-2 sausages + 1 pepper
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Description

Pre-cooked chicken or turkey sausage quickly pan-fried or baked alongside sliced bell peppers. Simple protein and veg.

Nutrition Information

Nutritional values per serving: 1-2 sausages + 1 pepper

350 Calories
25.0g Protein
15.0g Carbs
18.0g Fat

Ingredients

Instructions

  1. Heat oil in a skillet or preheat oven to 200°C (400°F).
  2. Add sausage and pepper slices.
  3. Pan-fry until sausage is heated through and peppers are tender-crisp (10-15 min), or bake for 20-25 min.
  4. Season peppers.

Tags

dinner high-protein low-carb quick poultry
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