Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
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Mediterranean Lentil Soup
Hearty and nutritious soup with lentils, vegetables, and warm Mediterranean spices.
soup
vegetarian
vegan
mediterranean
dinner
55 min
230 cal
6 servings
P: 14.0g
C: 35.0g
F: 6.0g
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Pita Bread
Soft, pillowy flatbread that puffs up when baked, creating a pocket perfect for fillings.
bread
mediterranean
vegetarian
vegan
staple
45 min
170 cal
8 servings
P: 5.0g
C: 32.0g
F: 3.0g
Spiced Roasted Chickpeas
Crunchy, protein-packed roasted chickpeas with spices - a healthy snack alternative.
snack
vegetarian
vegan
chickpeas
healthy
35 min
120 cal
4 servings
P: 5.0g
C: 15.0g
F: 5.0g
Tabbouleh Salad
Fresh herb and bulgur wheat salad with tomatoes, cucumber and a zesty lemon dressing.
salad
vegetarian
vegan
mediterranean
lebanese
30 min
160 cal
6 servings
P: 4.0g
C: 25.0g
F: 6.0g
Showing page 2 of 2 (10 recipes total)