Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
Filter Recipes
Sign in to Save Recipes
Grilled Mediterranean Salmon
Salmon fillets marinated with olive oil, lemon, garlic, and herbs, then grilled until flaky. A perfect protein-rich main dish.
Hard-Boiled Eggs with Avocado Slices
Sliced hard-boiled eggs served alongside slices of fresh avocado, seasoned simply. Protein and healthy fats.
Herb-Roasted Mediterranean Vegetables
A colorful mix of seasonal vegetables roasted with olive oil, garlic, and herbs. Simple yet flavorful, and perfect as a side dish or light meal.
Hummus and Veggie Sticks Plate
A scoop of hummus served with pre-cut or quickly cut vegetable sticks like cucumber, carrots, and bell peppers. Simple, plant-based, and requires no cooking.
Leftover Chicken and Greens
Sliced or shredded leftover cooked chicken breast served over a bed of mixed greens with a simple vinaigrette. Uses leftovers efficiently.
Leftover Grilled Chicken Salad with Greens and Lemon Vinaigrette
A quick, fresh salad made with pre-cooked chicken (perfect for leftovers), mixed greens, and a simple lemon vinaigrette. Makes great use of leftover protein.