Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
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A versatile and quick vegetable stir fry that works as a side dish or main meal over rice.
simple
vegetarian
vegan
vegetables
quick
stir-fry
20 min
140 cal
4 servings
P: 5.0g
C: 18.0g
F: 6.0g
Easy Baked Salmon
Quick and nutritious salmon fillets with lemon and herbs, perfect for a weeknight dinner.
simple
salmon
seafood
healthy
quick
dinner
20 min
320 cal
2 servings
P: 34.0g
C: 2.0g
F: 20.0g
Simple Grilled Chicken and Rice
A basic, healthy meal featuring seasoned grilled chicken breast and steamed rice.
simple
chicken
healthy
quick
dinner
25 min
380 cal
2 servings
P: 40.0g
C: 30.0g
F: 10.0g
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