Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
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Brazilian Feijoada
Brazil's national dish - a hearty black bean stew with various cuts of pork and beef.
brazilian
stew
latin
dinner
slow-cook
225 min
650 cal
8 servings
P: 45.0g
C: 50.0g
F: 30.0g
Butter Chicken
A classic Indian dish featuring tender chicken in a rich, creamy tomato sauce.
indian
curry
chicken
dinner
75 min
490 cal
6 servings
P: 35.0g
C: 12.0g
F: 35.0g
Chicken Wrap with Yogurt Sauce
Grilled chicken with fresh veggies and yogurt dressing in a tortilla wrap.
lunch
dinner
wrap
high-protein
20 min
480 cal
2 servings
Serving: 250g
P: 32.0g
C: 30.0g
F: 22.0g
Classic Beef Burger
A juicy, restaurant-style beef burger with all the fixings on a toasted bun.
burger
takeout
beef
dinner
sandwich
25 min
580 cal
4 servings
P: 35.0g
C: 40.0g
F: 30.0g
Crispy Chicken Sandwich
A restaurant-style crispy fried chicken sandwich with tangy slaw and spicy mayo.
sandwich
chicken
takeout
fried
dinner
45 min
520 cal
4 servings
P: 28.0g
C: 45.0g
F: 26.0g
Easy Baked Salmon
Quick and nutritious salmon fillets with lemon and herbs, perfect for a weeknight dinner.
simple
salmon
seafood
healthy
quick
dinner
20 min
320 cal
2 servings
P: 34.0g
C: 2.0g
F: 20.0g
Showing page 1 of 4 (22 recipes total)