Mediterranean Recipes

Discover nutritious, delicious Mediterranean recipes to support your health journey

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Greek Stuffed Peppers - Healthy Mediterranean Recipe with 380 calories

Greek Stuffed Peppers

Bell peppers stuffed with a flavorful mixture of rice, ground lamb, tomatoes, and herbs.

dinner greek mediterranean main

70 min 380 cal 6 servings

P: 22.0g C: 30.0g F: 20.0g

Mediterranean Baked Cod - Healthy Mediterranean Recipe with 240 calories

Mediterranean Baked Cod

Flaky white fish baked with tomatoes, olives, capers, and herbs in a light white wine sauce.

dinner seafood mediterranean main healthy

30 min 240 cal 4 servings

P: 32.0g C: 8.0g F: 9.0g

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