Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
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Aish Baladi (Egyptian Flatbread)
Traditional Egyptian whole wheat flatbread - a staple in Egyptian cuisine.
egyptian
bread
traditional
vegetarian
vegan
45 min
170 cal
8 servings
P: 6.0g
C: 35.0g
F: 1.0g
Ful Medames
Traditional Egyptian breakfast of stewed fava beans with olive oil, lemon, and spices.
egyptian
breakfast
beans
vegetarian
traditional
30 min
240 cal
4 servings
P: 12.0g
C: 30.0g
F: 10.0g
Koshari
Egypt's national dish - a hearty vegetarian meal of rice, lentils, pasta, and spicy tomato sauce.
egyptian
vegetarian
lentils
rice
comfort-food
65 min
420 cal
6 servings
P: 14.0g
C: 80.0g
F: 7.0g
Showing page 1 of 1 (3 recipes total)