Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
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A refreshing classic featuring crisp cucumber, juicy tomatoes, red onion, kalamata olives, and feta cheese, dressed with olive oil and oregano.
salad
side dish
appetizer
vegetarian
gluten-free
Greek
no-cook
15 min
220 cal
4 servings
Serving: 1 cup (240g)
P: 5.0g
C: 8.0g
F: 19.0g
Herb-Roasted Mediterranean Vegetables
A colorful mix of seasonal vegetables roasted with olive oil, garlic, and herbs. Simple yet flavorful, and perfect as a side dish or light meal.
side dish
dinner
vegetarian
vegan
gluten-free
low-calorie
roasted
45 min
160 cal
4 servings
Serving: 1 cup (240g)
P: 3.0g
C: 15.0g
F: 10.0g
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