Mediterranean Recipes
Discover nutritious, delicious Mediterranean recipes to support your health journey
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Caprese Salad Skewers
The classic Italian salad reimagined as fun, portable skewers with cherry tomatoes, fresh mozzarella, and basil. Perfect finger food for lunch or gatherings.
lunch
appetizer
vegetarian
gluten-free
low-carb
quick
no-cook
cheese
15 min
180 cal
4 servings
Serving: 2 skewers (4 pieces each)
P: 10.0g
C: 6.0g
F: 12.0g
Grilled Halloumi and Vegetable Skewers
Firm, salty halloumi cheese grilled with colorful vegetables for a satisfying appetizer or light main dish. A vegetarian option with plenty of flavor and texture.
appetizer
lunch
dinner
vegetarian
gluten-free
grilling
cheese
30 min
250 cal
4 servings
Serving: 2 skewers
P: 12.0g
C: 8.0g
F: 20.0g
Grilled Halloumi with Watermelon
Golden, grilled slices of halloumi cheese served with juicy watermelon and fresh mint. A perfect blend of sweet, salty, and savory flavors.
dinner
appetizer
vegetarian
gluten-free
cheese
fruit
15 min
240 cal
4 servings
Serving: 2 cheese slices + watermelon
P: 12.0g
C: 15.0g
F: 16.0g
Roasted Vegetable and Halloumi Salad
A substantial salad featuring warm roasted vegetables and golden, chewy halloumi cheese. Hearty enough for a main meal.
lunch
dinner
vegetarian
gluten-free
high-protein
cheese
salad
45 min
360 cal
2 servings
Serving: 1 large plate (approx. 300g)
P: 14.0g
C: 20.0g
F: 26.0g
Showing page 1 of 1 (4 recipes total)