Simple Oatmeal with Milk and Honey

10 min 1 servings 1 bowl (40g dry oats + liquid)
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Description

Basic rolled oats cooked with milk (or water) and lightly sweetened with honey. A warm, high-fiber start.

Nutrition Information

Nutritional values per serving: 1 bowl (40g dry oats + liquid)

250 Calories
8.0g Protein
45.0g Carbs
5.0g Fat

Ingredients

1.0 0 oats

Instructions

  1. Combine oats and milk/water in a saucepan.
  2. Cook over medium heat for 5-7 minutes, stirring, until creamy.
  3. Stir in honey.
  4. Serve warm. (Can also be microwaved per package instructions).

Tags

breakfast vegetarian high-fiber whole-grain quick
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